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It's a deep emotion that can stick with us, influencing our self-image and choices in adulthood.
Shame is a tricky emotion; it has the potential to deeply impact our self-worth, leading to self-criticism, destructive behaviours, and even a cycle of abuse. This event is your chance to break free from these patterns and nurture the most crucial relationship – the one with your inner child.
Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on (mentally and emotionally). It holds emotions, memories and beliefs from the past, as well as hopes and dreams for the future.
Our childhood memories shape our thoughts, words, and actions as adults. Shame can make you believe you're unlovable, unworthy, or simply not good enough. But guess what? You deserve love, happiness, and success!
Join us for a soul-nourishing experience where you can release toxic shame, challenge limiting beliefs, and embrace the worthiness that has always been within you. The child lives on, and it's time to give them the love and healing they deserve.
Did you know that sound affects us not just emotionally but physiologically, too? Our bodies interpret and understand sound, creating a unique and relational experience. When supported by the right sounds, we can explore and release the shame that might be lingering within us. Healing together in a space filled with powerful sound vibrations can make a world of difference.
Imagine your inner child as this precious, vulnerable part of you that holds memories, emotions, and experiences from your early years. Now, shame is like this heavy cloud that can cast a shadow over that innocent inner child. When we feel shame, it's often linked to judgments about ourselves, and these judgments can be deeply rooted in childhood experiences.
Picture your younger self navigating the world with wide-eyed curiosity. If you encountered criticism, rejection, or disapproval during that time, it could plant seeds of shame in your inner garden. The inner child may start believing false narratives about being unworthy or not enough. As adults, these feelings may resurface when we face challenging situations, making us question our fundamental worth.
Healing the connection between shame and the inner child involves acknowledging those early wounds. It's like becoming a nurturing parent to your inner child, offering love and understanding. Embracing self-compassion can help break the chains of shame, allowing the inner child to step into the light and rediscover a sense of innocence and worthiness.
So, my friend, as you explore this journey of healing, remember that understanding the dance between shame and the inner child is a powerful step toward reclaiming your authentic self and finding that deeper purpose you seek. It's like giving your inner child a warm hug, reassuring her that she is cherished, accepted, and worthy of all the love in the world.
Limited space for 20 participants only.
When: June 2, 2024 from 2:00 - 3:30 pm
Where: Zen House Yoga Studio, Niagara Falls, Ontario
To use a credit card please email me directly, and I can send you an invoice.
A yoga mat, blankets, pillow and water. (Some mats and bolsters are available on a first-come basis. A few chairs are available, please let me know if you require one.
Meditation is a practise of quieting the mind and focusing on the present moment. It can help reduce stress, increase mindfulness, and improve overall well-being.
The investment cost is $35 per person and is nonrefundable but transferable to another in-person event I offer.
Let the power of sound envelop you, offering:
Sound has the profound ability to restore and harmonize the body on a cellular level. As the body is made up of about 80 percent water, it is easy to imagine how the vibrations can penetrate deeply into the muscles and tissues. The resonant tones of the bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.
Medical Intuitive Melissa Schumacher
medical intuitive sessions ontario canada | reiki sessions | reiki classes | peter hess sound massage
Email us: email@example.com
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Full of ups, downs, joys, and sorrows, goes beyond mere beginnings and endings. It's about enduring, lasting, and overcoming challenges. While the comfort of our lives tempts us, true fulfillment comes from living fully and embracing all aspects of ourselves.
Navigating through life with all our emotions, fears, or beliefs requires strength we may not know we have. Choosing to reclaim your power and elevate your life -
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