Connecting Mind, Body, and Soul to Purpose & Passion

I sure didn't! 

The plain and simple truth is that you may feel like this life you are living right now, to be honest, sucks. You aren't happy with your job, or you're not satisfied with your health, or you're not happy with family or love, and deep down, you know you want something different.

You see, 95% of your brain power handles everything your body needs to function correctly, from eating and breathing to digesting and making memories. It also holds all the "programs" that control how you think, feel, act, react, believe, and pretty much everything else that forms all the parts of who you are. 

That means you only actively make 5% of your choices/thoughts. (Yep, only 5 percent! Most days, I feel like it's spent on "what's for dinner?" or "what should I wear?"). 

For your math and science nerds, here are the numbers. We average 20,000+ thoughts a day, and 95% of that is prewired from when we were born. It is what we learned to say, how to act, etc. However, 65% of that is negative! 

And it's all unconscious!

We don't even realize it is happening!

It's fixable - you have what I call a limited belief. It's not contagious. Just a human thing. A need to fit in, and feel loved, supported and appreciated. 

All these beliefs were embedded in your mind when you were just a child, so if you keep thinking these thoughts and think it is normal, and your subconscious mind will make it all true for you because it ensures that you are not a liar.

What might your life look like if you no longer believed such things?

I want to show you how easy it is "reprogram" the subconscious mind, so over the next few days, pay close attention to your thinking patterns, and ask yourself, when did I decide that?

We now know that the subconscious mind is VERY powerful and does about 95% of the work; therefore, the conscious mind only does about 5%. You are only conscious of about 5% of all the "stuff" going on in your mind.

We also now know that one of the main directives of the subconscious mind is to prove you are not a liar by making everything you think come true, but another directive is that it thinks in pictures. If I were to say to you, 'don't think of a bright pink cow,' what are you thinking of? A bright pink cow, right?!

This also proves that it doesn't process negatives (I said "don't" think of a bright pink cow) and doesn't know what's real or not. How does it know to construct a picture of a bright pink cow when there is no such thing?

Unfortunately, our subconscious mind and ego usually don't like change. They know what works and what doesn't - it's just black and white. I add the colour. Actually, we add it together. These deeply rooted subconscious beliefs and programs will fight you to keep you safe (to them, it's as simple as fight or flight, nope, not changing, something could happen).